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Judgement: The Poem About Accepting the Past Without Living In It

This poem forms part of my Aftermath collection, poetry written after meeting Jenn, where love, reflection, and emotional clarity began to replace chaos.


Close-up of a dictionary page showing Judgement, with poetry by Leon Gregori over a softly lit blue-gray background.


There are moments in every new relationship where the past quietly finds its way into the present. Not because those feelings still exist, but because our history does.


This poem came from one of those moments.


When Jenn and I met through poetry, she wasn't just getting to know me; she was getting to know years of my writing. Years of poems about previous relationships, heartbreak, confusion, hope, and loss.


Those poems eventually became Out of the Shadows, but before they were ever a book, they were simply honest snapshots of different moments in my life. And that made me nervous.


Not because those poems reflected how I still felt...


...but because they reflected how I once felt.





As poets, we don't write history books; we write emotion. A poem captures exactly how your heart felt in a single moment. That moment may last an hour, a day, or a season, but once it's written, it becomes permanent even though the emotion itself has long since passed.


That's the strange thing about creative writing. Words stay still, but people generally do not. I found myself wondering how Jenn would feel reading poems written years before we had ever met.


Would she understand that those emotions belonged to another version of me?


Would she see them simply as chapters in a much bigger story?


Or would they create doubts that never needed to exist?


Those thoughts eventually became this piece, Judgement. Looking back today, I realize the irony. If those earlier poems had never existed... Jenn may never have discovered me on Instagram.


Those poems were the very reason our paths crossed in the first place. The past wasn't something working against us but something that had quietly brought us together.


Jenn understands this better than most because she's a poet too. She also has shelves of old notebooks and years of writing born from different chapters of her own life.


Occasionally an old piece can still make either of us pause for a moment. That's only human, but poetry isn't a declaration of who we are forever.


Poetry is a record of who we were when the words arrived. There's a huge difference.


Book cover for Judgment by Leon Gregori, with notebook, pen, handwritten notes, and a sunset field seen through an open door.

Over time I've come to believe something quite simple. Our past explains us. It doesn't imprison us.


Every relationship, every mistake, every heartbreak, and every lesson quietly shapes the person standing in front of you today.


Without those experiences...


...there is no present version of us.


As I've explored throughout Out of the Shadows, growth has never been about pretending the past didn't happen.


It's about understanding it, learning from it, appreciating it for what it taught us, and then choosing to keep walking forward. No judgement.





Judgement

 

You cannot judge

Someone's past

Because if you do

Your love won't last

 

They may have done this

They may have done that

But it's done now

That is a fact

 

I will not lie

It is not easy

To understand

Or accept so easily

 

Things can hurt

But you must not judge

You must let go

Deny any grudge

 

For the past defines us

Makes us today

Be grateful for that

And make sure you stay

 

For you cannot change it

It can't be undone

And why should it be

Even undone

 

We all have a history

And each to their own

You know a good person

All on their own

 

Judge what's in front of you

Not what's behind

You will only regret it

For a very long time

 

© Leon Gregori 2026





Join the Conversation


Every one of us carries a history. Some chapters are beautiful. Some we'd rather forget. But none of them automatically define the person we've become.


Do you think someone's past should influence a new relationship? Are there things you believe should stay in the past, or are there experiences that would genuinely change how you see someone?


I'd genuinely love to hear your thoughts. Come join the conversation:




More From Leon...


Book cover for Reborn, poetry by Leon Gregori, with a lone silhouette before a glowing moonlit mountain lake.

Reborn


Written just days after meeting Jenn, this poem captures the exact moment everything changed: when love brought light back into my life and helped me become 'reborn.'



Man in cap sits at a wooden desk in a library with ornate wood paneling and bookshelves. The setting feels historic and reflective.

About Leon Gregori


I've been writing poetry since my mid-teens and find it natural to express myself through words. My long-form content focuses on themes of heartbreak and life.



⪢ Explore the Aftermath collection


Discover more poems written after meeting Jenn, with reflections on love, trust, personal growth, creativity, and finding peace after life's darkest chapters.


View all Aftermath poems





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