

Why New Year’s Resolutions Set Us Up to Fail
New Year’s resolutions often collapse under pressure. This reflective piece explores Japanese philosophies like kaizen, ikigai, and impermanence as gentler, more sustainable paths to lasting change.

A Broad Perspective
4 min read


Colour Your Life: The Energy and Psychology of Color
Color your life with intention. In this Broaden Your Perspective Toolkit guide, we explore how color shapes emotion, energy, and creativity. Learn how to bring healing hues into your wardrobe, home, food, and rituals to create balance and joy in your daily life.

A Broad Perspective
4 min read


Chakras 101 – Understanding Your Inner Energy Map
Discover how your body’s energy centers influence your emotions, health, and intuition. This soulful guide to the seven chakras includes a 7-minute daily alignment practice to help you feel grounded, open, and free.

A Broad Perspective
5 min read

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